Trusted Menopause Treatment Expert & Hormone Therapy Doctor in California for 2025

Every year countless California women google "best menopause doctor in California", "hormone replacement therapy (HRT) specialist CA", and "integrative weight loss center" because they’re frustrated with night sweats, unexpected irritability, stubborn belly fat, poor concentration, insomnia, and painful sex that no one seems to fix. Most doctors simply say "it’s just menopause just live with it," but that’s no longer true. You deserve honest guidance and real relief. My name is Dr. Uzma, and at Prime Health Medical I’ve spent the last 15 years helping women from all backgrounds across California, Contra Costa County, San Fran, Los Angeles, San Diego County, and the all of California restore their energy by using individual treatment strategies rather than temporary fixes or cookie-cutter solutions.

Why Picking the Most Trusted Menopause Specialist in California Is So Important

When menopause symptoms are dismissed or badly managed, women face increased risks of heart-related conditions (now the number one cause of mortality for women), osteoporosis, depression, rapid weight gain, and type 2 diabetes. A qualified menopause specialist doesn’t just address night sweats in separation they analyze your hormones, mental health, energy balance, sleep quality, stress levels, and overall routine to develop a custom plan that rebuilds your strength and safeguards your long-term health.

How to Identify a True HRT Professional Recommended by Experts?

I am double board-certified in mental health and neurology and Obesity Medicine, an active professional member of the NAMS, and the writer of the clinical paper "Mood Disorders vs Menopause". I completed my medical residency at UCLA-Kern and have been a guest speaker at UCLA Grand Rounds and APPNA conventions. This unique combination of psychiatric expertise and advanced menopause training allows me to address the mental and bodily sides of menopause at the same level, something a small number of specialists in California can offer.

Women's Hormone Treatment (HRT) in the State of California Done the Professional Way

Modern HRT is far different from the 2002 WHI-era studies that alarmed many women, and when used by an expert menopause specialist with approved options (patches, gels, creams, or pellets) at the appropriate low dose and properly monitored with labs and follow-up, it is generally safe and often transformative. For women who start within 10 years of their last period or before age 60, the benefit risk balance is favorable randomized and pooled analyses show reductions in cardiovascular events, fractures, and all-cause mortality in that group while HRT also reliably eliminates hot flashes, improves sleep, improves mood, improves sexual function, and reduces midlife weight gain. That said, HRT is not risk free choice of formulation, route (oral vs transdermal), and progestogen type matters for breast and clot risk, and treatment must be tailored with shared decision making, ongoing monitoring, and the option to adjust or stop therapy as needed. If hot flashes, sleep problems, or mood issues are severe, a specialist can design a custom plan combining HRT (when appropriate) with lifestyle, sleep, metabolic, and mental health strategies to restore energy and protect long term health.

UzmaKhanMD offers expert care from a trusted menopause specialist California, providing tailored evaluations, symptom management, and holistic support to help women navigate hormonal changes with confidence and improved quality of life.

Most Trusted Whole-Body Weight Loss Center for Perimenopause Weight Issues in Southern California

Menopausal belly fat isn’t about self-control it’s hormonal. As estrogen declines, stress hormones increase, insulin resistance develops, the metabolism-regulating thyroid becomes less efficient, and rest becomes fragmented, your body receives powerful storage signals that tell it to store fat around the middle. This is exactly why traditional dieting fails during the menopausal transition and full late reproductive transition, because your body is no longer responding to food and exercise the way it did in your 20s or 30s, holistic weight loss clinic and instead operates in a defensive fat storage mode designed to keep you safe during times of internal hormonal change.

At Prime Health MD, we offer two paths so you can choose what aligns most for you and your body: Holistic Weight Loss (holistic, no synthetic appetite suppressants) with 1:1 coaching on smart eating strategies, toxin reduction, microbiome balance, sleep optimization, nervous system regulation, and gentle strength training that fix root causes naturally, or Physician-Guided Weight Loss using medically supervised options such as next-generation GLP-1 therapies when needed, backed by regular bloodwork to ensure you burn fat while preserving lean mass. Many of our clients lose significant body fat and keep it off long-term while feeling energized instead of deprived.

Warning Signs You Should See a Women’s Hormone Expert in CA Time Matters!

Come see me if you are experiencing hot flashes or night sweats that disrupt your routine, new anxiety or emotional overwhelm, mental cloudiness or forgetfulness, unexplained weight increase despite diet and exercise, painful sex or vaginal dryness, weakened strands, loss of skin elasticity, or irregular periods including prolonged cycles. The earlier we support your system, the more successful your outcome.

Exactly Why CA Women Select Prime Health MD

We offer longer appointments (60–90 minutes for your new patient visit), continuous follow-ups in our membership-based model, fast availability, flexible care options (face-to-face in the Walnut Creek area and fully virtual throughout CA), and transparent direct-pay pricing with eliminated coverage frustrations. Real patient success stories prove our process works.

Fully Ready to Restore Your Strong Self Again?

You do not need to settle for suffering as "something normal." Book your appointment today with CA’s trusted menopause doctor and hormone replacement therapy professional. Phone or Text: (415) 712-8064 or Schedule online at our official site. — Dr. Uzma Khan, MD, Double Board-Certified Mental Health Specialist & Obesity Medicine Expert, Prime Health MD – California’s Top-Rated Menopause & Holistic Wellness Practice.